About

Fitness Professional

I’m committed to helping adults achieve strength and resiliency for a lifetime through teaching group classes. My classes are designed to build confidence moving around different spaces, have strength for activities of daily living, and maintain a quality of life to engage in meaningful life activities. I hold a BS degree in Kinesiology and I’m a certified Functional Aging Specialist.

​Podcast Host

I spotlight the innovative health and fitness professionals dedicated to improving the health and well-being of the over 50 population.
Each episode explores how professionals are helping individuals in their second act stay health, active, and thriving for a lifetime.

Community Builder

I foster a community of innovative health and fitness professionals dedicated to enriching the lives of individuals over 50. The community proves a place to connect, share insights, and nurture each other’s advancement in the field.

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Check out the new Second Act Fit Pros website!

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