**Online classes are on hold for the summer and will resume September 2024**
Parkour at Home
Fear of falling is a top predictor of a fall. Parkour at home builds confidence moving around the home environment in different and unique ways and using various household items. The class inspired by the dynamic sport of parkour. This 45 minute class is a fun and playful movement class that will make you feel empowered to overcome fear and build confidence navigating in your environment. This is a intermediate to advanced level class. $8 per class. First class is FREE. Classes will be offered with Fit4Life with Becky. To try a free class, email me at
Parkour for Older Adults at Senior Living Locations & Outdoors