
An inspiring podcast that shines a spotlight on individuals committed to improving the quality of life for the older adult population. The podcast showcases those who’ve pivoted to second act careers in health and fitness, as well as champions dedicated to enhancing the well-being of individuals in their second act.
From personal trainers and nutrition experts to yoga instructors and wellness advocates, the conversations celebrate diverse paths that inspire and uplift.
The Second Act Fit Pros newsletter is the perfect way to stay up to date on everything I offer, from the latest podcast episodes to online events and exclusive content and news in the health and fitness world.

Spotlighting innovative health and fitness professionals, educators, and leaders committed to enhancing the well-being of the over-50 population. Each episode features thought leaders who share their insights and expertise, empowering those of us who train and serve this demographic to elevate our knowledge and skills. Dive into insightful conversations and discover the strategies that are transforming the way we age.
Website: www.secondactfitpros.com
Andrew Telfer and Gill Erskine, are the founders of WildStron/Learn how they bring fun, play, and human connection into outdoor physical activities.
They’re tackling a huge gap in the fitness industry is not engaging, the 85% of adults who don’t want to step into a gym or engage in traditional fitness programs. Instead, they offer a refreshing, non-competitive way for people to explore movement, build confidence, and adapt to life’s physical challenges.
In this episode, we dive into:
- Andrew’s shift from personal training and a background in CrossFit to public health
- Jill’s journey from a non-athletic background to leading outdoor movement groups
- How WildStrong fosters practical movement skills over rigid ”correct” techniques
- Their Nature Moves program for older adults is built around playful, task-based activities that emphasize social connection and practical movement skills, helping participants gain confidence in navigating their environment and adapting to whatever life throws their way.
Links for WildStrong:
Website: wildstrong.co
Instagram: @wearewildstrong
Connect with Second Act Fit Pros at www.secondactfitpros.com
