
An inspiring podcast that shines a spotlight on individuals committed to improving the quality of life for the older adult population. The podcast showcases those who’ve pivoted to second act careers in health and fitness, as well as champions dedicated to enhancing the well-being of individuals in their second act.
From personal trainers and nutrition experts to yoga instructors and wellness advocates, the conversations celebrate diverse paths that inspire and uplift.
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The AGEnts of Movement Podcast (formerly Second Act Fit Pros) celebrates the leaders and everyday changemakers redefining aging through movement, connection, and purpose. Discover practical tools, fresh ideas, and inspiring voices to help you lead joyful, inclusive movement experiences
Shared episode with the Modern Management of the Older Adult podcast. This is a conversation with Dustin Jones from the Institute of Clinical Excellence. We discuss:
Lessons learned teaching in cardiac rehab, senior living communities, and senior centers
The evolution and challenges of the SilverSneakers model
Why language and programming matter in shaping the aging narrative
How room setup, challenge, play, and choice influence confidence and engagement
Practical ways instructors can foster connection and trust in movement spaces
Links:
Beyond SilverSneakers: Expanding the Future of Older Adult Fitness
Ability, Not Age: Ending Ageist Assumptions in Physical Activity Programming
MMOA (Modern Management of the Older Adult)
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